About

Damini Dalal

CYWA -Chief Yoga and Wellness Adviser

Wellness & Yoga

The

Sacred Space

for health, Peace and Learning

At Wellness and Yoga, we encourage learning and practice of philosophy and meditation.

At our center, we teach Aromatherapy and consult on food and nutrition based on the ancient wisdom of Yoga.

Literary activities as book reading and discussions take place on regular intervals.

There are weekly sessions on the study of ancient texts: Yoga Sutras of Patanjali, Hatha Yoga and others.

Mind-training workshops are conducted by experts in the fields of Yoga and corporate training.

It is a space for creativity, spiritual and holistic experience.